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TFX30 Program

This course is the one month transformation program

Week 1: Understanding Your Body and Mind

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Day 1
2
Day 2
3
Day 3
4
Day 4
5
Day 5
6
Day 6
7
Day 7

Week 2: Getting the fundamentals right. Building an unwavering foundation

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Day 8
2
Day 9
3
Day 10
4
Day 11
5
Day 12
6
Day 13
7
Day 14

Week 3: All about calories

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Day 15
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Day 16
3
Day 17
4
Day 18
5
Day 19
6
Day 20
7
Day 21

Week 4: Your body is your temple nourish it

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Day 22
2
Day 23
3
Day 24
4
Day 25
5
Day 26
6
Day 27
7
Day 28
8
Day 29
9
Day 30
Enrolled: 11302 students
Duration: Self Pace
Lectures: 30
Level: Intermediate

Testimonials

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Best Program Ever

This is the best fitness and weightloss program I have […]

5

quote

Best Program Ever

This is the best fitness and weightloss program I have […]

5

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