Self-Care Tips on How to Prevent Office Syndrome

women office worker sitting in front of computer, stretching her neck to relief office syndrome

In an era where we’re putting in tireless efforts to earn a living, it’s all too easy to fall victim to Office Syndrome, a pervasive health concern among office workers resulting from prolonged sitting in fixed positions. So, how can we thwart the advances of this discomfort? Let’s kick things off by unraveling the mysteries […]

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