Raising children with good mental health
Raising a child to grow up with good mental health is important because it will have a significant impact on their future. It is not only about ensuring their physical health, but also about learning, understanding, and finding ways to promote good mental health at every age. As a parent, it is important to pay special attention to your child’s mental health.
Children’s mental health problems in each age group with their causes
- Children during the first year to three years of age often have mental health problems, such as attention deficit hyperactivity disorder (ADHD), which can be caused by modern parenting practices like letting children use mobile phones and tablets for long periods. This can lead to abnormal secretion of chemicals in the brain and impaired functioning of the frontal lobes. While genetics can also play a role in the development of ADHD, such parenting practices can exacerbate the symptoms. It is important for parents to know how to raise a child properly by being aware of the potential impacts of technology use on their child’s mental health and to use it in moderation.
- While children from kindergarten to elementary school can experience mental health problems similar to adults, such as depression, stress, anxiety, confusion, discouragement, hopelessness, paranoia, drowsiness, or impulsive behavior. These problems can be caused by strict parenting practices that do not allow children to be free, as well as pressure from studying, living, or being compared to other children. Children may feel that they are a burden to others or view themselves as worthless due to these challenges. To avoid a troubled childhood, it is important for parents to be aware of the potential impacts of their parenting style and the environment on their child’s mental health and to create a supportive and understanding environment for their child to thrive.
How to raise children away from mental health problems and ready to grow with quality
When it comes to promoting good mental health in children, it is important to start with a strong family foundation. Parents should be involved in their children’s lives at all stages, including finding alternative activities for them to do when they are young, rather than relying on screens, especially when parents are busy with work or other commitments. By taking an active role in their child’s development, parents can help to create a supportive and nurturing environment that promotes good mental health.
As children grow and begin to express their ideas, parents need to pay even more attention to their mental health check. If you want your child to grow up with good mental health, it is important to try to be close and show appropriate behavior. Avoid putting too much pressure on your child, for example, by focusing on their academic performance to the exclusion of other talents or interests. Instead, support your child’s strengths, whether they are in academics, arts, or sports, and encourage them to pursue their passions while still encouraging them to learn and grow. It is also important not to compare your child to others, as this can lead to negative feelings and undermine their self-esteem, leading to a troubled childhood.
Asian parenting styles often prioritize orderliness and may not give children as much freedom as is needed for good mental health. Parents need to adjust their methods and give their children more freedom to think and explore, while still offering guidance and support. By giving children the freedom to pursue their interests and develop their thoughts and ideas, parents can help to promote good mental health and encourage their children to grow physically, mentally, and emotionally. It is also important to maintain a sense of family and balance Western and Asian parenting styles to create a supportive and nurturing environment for children to thrive.